Birth Essentials Class
This 4 1/2 hour class equips you with an understanding of the physiology of labor and birth and the tools to make you more comfortable. Through evidence (and humor), our educators open the door to deep and thorough conversations about the mental and physical sides of the birth process. Looking to learn the essential information you need for this journey? This class is for you!
Topics presented and discussed include:
Understanding Labor & Birth: The process of labor and birth, medical interventions and common variations.
Comfort Strategies: Understanding how your mind and body work together to cope, comfort techniques, breathing, medical options and positions for maximum relaxation.
Relevant Feedback
Jeanine was so kind and shared so much wisdom! My husband and I left the class feeling super empowered and ready to take on this birth!
Justine was amazing! She really made me feel comfortable about my delivery and different pain management options. My partner and I also learned comforting techniques we can use during contractions. This class is worth every penny? If you’re thinking about taking the class you should!
Fantastic course for a first time father. Justine was punctual, knowledgeable and patient. excellent experience
Instructors
Josette Sanchez
Contact us
- Christie (Owner)
- he••••o@bud••••h.com
- 727-489-4750